Thursday, July 4, 2013

The Environment and Cyprus

Hello again readers!
I am in my final hours of my time here in Cyprus!  I wanted my final post to be about one of the huge issues facing this beautiful island: the environment.  The island is pristine and full of nature and wildlife as well as crystal clear oceans, but much of it has been tainted by foresting, mining, and other environmental atrocities.
One of the main places this was apparent was when we were driving over the Kyrenia mountains on the way to the town of Kyrenia in North Cyprus.  Our tour guide informed us of all the disastrous mining that had happened here in search of copper and other minerals that island of Cyprus is known for exporting.  The destruction was apparent as we drove:
It might be hard to see in this picture, but an entire section of this mountain appears to have been blasted away.  It literally looks like someone cut it with a knife.  It doesn't look like a natural feature to me anyways.  Other things we saw were even more obvious results of lack of human care for the environment:

The first picture above shows an open air mine using a technique called quarrying.  The whole mountain range was littered with similar operations.  The bottom picture shows a typical industrial station, many of these were scattered throughout the Kyrenia mountains as well.  There are no restrictions or regulations on this mining because North Cyprus is not subject to international law due to its illegal status.  Therefore, they can blast away all they want without retribution!  Another thing to notice about the mountains in these pictures is how barren they are:
The above picture shows the south side of the mountains (facing Nicosia) in the background.  Contrast with the North side of the Kyrenia mountains (facing Kyrenia and the North coast of Cyprus):
For some reason, the North side of the mountains has not been treated as poorly as the South side, allowing one to observe the desecration of the mountain range that has occurred.  Unfortunately, there is not much that can be done about this as I said before due to the stalemate between the legal Republic of Cyprus and the illegal occupied North Cyprus.
Mining is not the only issue in Cyprus.  Trash can literally be found on every beach and every part of nature where tourists have been!  In Polis, we hiked the trail near the Baths of Aphrodite.  The whole trail was littered with old bottles, cans, cigarette butts, and more.  While I was walking, I became angry by how poorly the environment was being treated by visitors.  I picked up as much trash as I could and stowed it in my backpack that I had brought with me for the hike until we reached the end of the trail where I could throw it in a waste bin.  I couldn't fathom why someone would litter such pristine nature as this trail.  It was absolutely beautiful!  There were goats all along the trail, grazing and making silly noises as we passed:
I'm actually not sure if these were goats of if they were the famous Mouflon of Cyprus.  Mouflon are wild mountain sheep that were almost hunted to extinction in the early 20th century.  The reason I suspect that these animals may have been Mouflon is because of the "baaaaaa" sound I heard.  Haha.  I don't know if goats baaaaaa or not???
In addition to the animals that lived here, there was a ton of vegetation and rock formations contrasting with the ocean that produced extreme beauty in combination with the mountains:

The hike offered picturesque views throughout its entire duration, and even though I spent about 4 hours in the hot sun and our group got lost after missing the right trail, the beauty was enchanting and well worth the heat and exhaustion from walking.  I barely made a dent in the amount of trash that was all over the trail, but I tried to feel hopeful that the trail was left better than how I had found it.  I don't get why people are too lazy to hold on to their garbage (rubbish as it is known here in Cyprus) until they get to the end.  Why not preserve the nature and leave it as untouched as possible?  I was not even able to carry the entire load of the trash I had picked up the whole way on my back.  A friend on the hike with me generously carried the load for me for part of the time :D.
Despite all of these issues, there are people in Cyprus working to change the environment and the way tourists and others think of the landscape here.  One of the best organizations that I researched, and volunteered for on my last day here in Cyprus, is called Cans for Kids!  They collect aluminum and steel cans and convert them into materials that can be sold to recycling companies.  The money for the aluminum and steel materials is converted into medical equipment for the Makarios Children's Hospital in Nicosia, a place that I got to visit (talked about in a previous blog post).  This morning, I was given a tour of the operations that this organization does in this lovely van:
The logo shown on the van is displayed on all the medical equipment and wards that Cans for Kids has donated to the Makarios Hospital.  I saw the labels while I was there!  The back of the van is used for collecting bags of cans that are left in cages all over Cyprus that are designated for the charity.  They look like this:
Most of the cages are actually bigger than the one pictured here, but they all show the Cans for Kids logo with the explanation of the organization and its mission.  Lakis, the guy who co-founded the organization with his wife Rosie, drove me in this van to several collection points around the winding street maze of Nicosia.  He picked up the bags of cans that had been left there and put them in the back of the van.  Upon picking me up, I donated my own small sum of coca-cola cans that I had stashed with the intention of donating to this organization and loaded them in the back of the van as well!
Lakis then drove me to the municipal recycling center in Nicosia, on the outskirts near the Kyrenia mountains and buffer zone.  We came to this area, designated by the government for Cans for Kids:

As you can see, there are piles and piles of bags of cans! Thousands of them in one area, with more donations every day!  The cans are made from either aluminum or steel.  Before working here, I had no idea cans were made from steel.  The steel cans need to be separated from the aluminum cans, as the aluminum baling machine will only accept aluminum.  I learned to tell the difference between steel cans and aluminum cans quickly.  The steel cans are duller, heavier, and have either an "Fe" for iron on the side of the can or a magnet symbol, as the steel is magnetic.  Aluminum is not magnetic and therefore the two types of cans can be separated on this property alone.  However, it is easier to just examine the labels and the sheen of the cans.
The machine used to produce bales of aluminum looks like this:



The cans enter the large chamber shown in the second and third pictures, and are propelled upwards.  The machine will reject any steel that may have accidentally entered the aluminum stream and will expel it into the trash can shown in the above picture.  Cans for Kids does not throw away the steel cans, they sell it to steel merchants who will recycle the cans that way.  The aluminum cans then pass through the red chute shown in the top picture, where they then enter the large pressure chamber you can see in the top picture on the right.  Here, a piston applies over 200 barrs of pressure to produce an aluminum cube, called a bale.  The cubes are then sent to recycling companies to be refashioned into new products.  Here is a wall of the cubes that the machine produces:
Lakis told me that each cube contains between 700-800 cans!  The cubes take about 3 minutes for the machine to make.  The wall here has over a ton of aluminum bales that will be sold to recycling companies.  As I said before, the money for the cans is used to buy medical equipment that Makarios Children's Hospital needs.  This charity is cool because it kills two birds with one stone: it helps to alleviate the environmental situation in Cyprus and helps support the needs of sick children as well!
I spent a couple hours at this site sorting through steel and aluminum cans with some other volunteers!  There was this ginormous truck filled with cans:

That mountain of cans you see will all be turned into the aluminum cubes eventually.  I helped unload that massive collection truck above and then went through the bags with the other volunteers to separate the aluminum and the steel!  It was really fun, actually, even with the extreme Cyprus heat!  I can think of no better way to spend my last day in Cyprus than to support pediatric medicine and the environment, two causes I am extremely passionate about and dedicated to improving!
If you are interested in learning more about Cans for Kids, you can look at these links:
http://www.cansforkids.org/
https://www.facebook.com/CyprusCansForKids
Lakis and Rosie invited me to their house, with the same hospitality that all the other Cypriots I have met have shown me, for coffee and to explain what they do before we actually went out and did all the can sorting and stuff.  They told me that they believe Cyprus is about 10 years behind the rest of the world in implementing environmental policies and programs.  One of the main things that Cans for Kids does in addition to recycling and donating medical equipment is educating youth about the environment and the importance of conservation and recycling.  They visit schools and also invite schools to come to the site that I went to today so they can learn about where there trash goes and how they can use trash for a cause.  As a result of the kids learning, they take home their new environmental awareness and convince their parents, who Lakis told me are less environmentally inclined, to start recycling.  The Cypriots are very compassionate people and they are motivated to recycle by the fact that Cans for Kids recycles with the end goal of purchasing medical equipment for sick children.  The organization is wonderful, and I learned a lot myself about recycling and its possible uses for charity, something I thought I already knew quite a bit about!  I really felt I made a difference, even if for a short time, working with Lakis and Rosie!  This was the perfect experience to end my Cyprus trip.
To close, I hope you all will be inspired to be more conscious about waste and recycling.  We only have one home and it is so worth saving and preserving for our children and grand-children.  God gave us this earth to care for and we must answer His call to care for it.  Lakis and Rosie have managed to start an environmental revolution in Cyprus that hopefully will change the way people think about the environment here.
I may not get to write in this blog again, so I hope that you all have enjoyed the posts I have written.  If I think of anything that I left out, I will write in here again, but for now, goodbye from Cyprus.  This is the last post you will read from me in Cyprus.  In just an hour and a half now, I begin my return journey to America, my homeland!  I am excited to take home my stories and experiences as well as gifts to my family!  This study-abroad trip has truly been a blessing and I am so grateful for it.  I would like to take this moment to thank my Grandma Carole especially for the support she provided to make this trip possible for me.  I am so blessed and overwhelmed by your generosity Grandma!  Thank you so much from the bottom of my heart.  You have truly given me a gift that will stay with me for the rest of my life!  To my friends and family back home, I will see you soon and can't wait to give you a warm embrace and hear about your lives!  To the people I have met in Cyprus, thank you for your hospitality and generosity.  Your culture is truly amazing and the people I have met here will remain in my heart and prayers for the remainder of my life!  If anyone reading this blog is considering studying abroad and is questioning whether or not it's worth it, don't hesitate.  It will change your perspective and offer you opportunities you could not have imagined before!
-Julia

Anatomy and Clinical Skills Knowledge

Hello again readers!
In this post I will talk about the things in my anatomy class during my time in Cyprus. The reason my blog was not updated for such a long time was because of the amount of studying and preparation I did for my anatomy final and because of an excursion to Polis where I spent most of my time exploring.
 The class is held in the University of Nicosia Medical School, a really new program that is in affiliation with a medical school in London.  The class itself is quite neat.  My professors for the class are very nice and very smart.  The one who runs lecture has an MD PhD and she uses terms that I often have to look up!  The other instructor runs the clinical skills portion of the class, where we learn how to do examinations of various body systems on models and sometimes each other.
Our midterm was Wednesday, 6/19/13.  It covered all of the classes up until the exam.  As such, there was a ton of material to review.  I believe in an earlier blog post I talked about what I learned about the respiratory system, so I will skip that here.  The next section to know for the test involved the heart and associated diseases.  We learned about the heart pretty in depth, which I was happy about because the structure and flow of the blood through the heart had always been confusing for me.  FINALLY, I have begun to understand the heart.  Obviously, there is a TON I don't know about it, but I feel I have the basics down.  So, deoxygenated blood enters the right atrium of the heart via the inferior and superior vena cava.  From the right atrium, the heart then enters the right ventricle after the opening of the tricuspid valve.  Next, the deoxygenated blood exits the heart into the pulmonary trunk through the pulmonary valve and travels to the pulmonary artery.  The pulmonary artery branches off into smaller and smaller vessels and finally becomes the capillaries of the alveoli in the lungs.  The alveoli are responsible for gas exchange in the lungs.  This is the sight where blood becomes oxygenated.  The oxygenated blood travels through the pulmonary vein to the left atrium.  From the left atrium, the blood enters the left ventricle through the bicuspid/mitral valve.  Finally, the blood moves into the aorta through the aortic valve and oxygenated blood is supplied to the rest of the body!
Here is my crude drawing I made while studying:
I hope that some of you can see the anatomical words for the different parts of the heart as well as the arrows I put in to show the direction of blood flow in the heart.
In addition to learning about blood flow in the heart, we learned about heart sounds and the valves associated.  S1 is the first heart sound and corresponds to closure of the tricuspid valve and the mitral valve.  S2 is associated with closure of the pulmonary and aortic valves.  S3 can sometimes be heard in normally healthy people.  S4 is the pathological sound.  In learning about the valves and the sounds we produced, we also learned about heart murmurs.  We listened to heart murmurs in the simulation dummies and they were pretty obvious.  Basically, a murmur is produced by backflow and turbulent flow of blood in the heart.  I have actually heard a murmur in a real-life patient while I was shadowing my good friend and medical mentor Dr. Jim Boal.  However, learning about this in class helped expand my knowledge.
There are other things that can go wrong in the heart.  For example, cardiac tamponade occurs when blood enters the space between the pericardial leaflets (the membranes cover and enclose the heart), causing cessation of heart expansion and pumping.  This can happen as a result of myocardial infarction (heart attack) and weakness of blood vessels or pericardial effusion (fluid in the pericardium).
After learning about the heart, we learned about the abdomen.  We learned a lot about the anatomy of the stomach and intestines specifically.  In the stomach, the part that connects to the esophagus is called the cardia.  The fundus is the top left portion of the stomach.  Inside the body of the stomach are folds called rugae that allow expansion of the stomach in meal time.  The stomach opens into the duodenum of the small intestine via the pyloric sphincter.  The pancreas and gallbladder drain into the duodenum to provide digestive secretions through one duct. From the duodenum, the small intestine progresses into the jejenum and then finally the ileum, which is the part before the large intestine.  The ileum opens into the large intestine via the ileocecal valve (named due to passage of food from ileum of small intestine to cecum of large intestine).  In digestion, contents move up the ascending colon, across the transverse colon, down the descending colon, through the sigmoid colon, and finally the rectum.  The large intestine serves to absorb water while the small intestine absorbs nutrients.
As we did for the heart, we learned about a ton of abdominal abnormalities.  For instance, we learned about diverticulosis of the colon.  Diverticula are outpocketings of mucosa in the colon due to weakness of muscle layers in the wall of the colon.  Diverticula have a possibility of rupture, which could lead to bleeding and infection.  We also learned about pancreatic cancer that occurs in the head of the pancreas, near the pancreatic duct.  If the cancer is found here, often the opening to the duodenum is sealed off, leading to a backup of bile from the gall bladder, which can lead to the yellow coloring of the body known as jaundice.  With regards to the liver, we learned about the portal system and hypertension in the portal vein.  I was somewhat familiar with this as well, due to shadowing Dr. Boal.  Basically, we learned that portal hypertension is high blood pressure in the portal system as a result of liver diseases such as cirrhosis. Cirrhosis is a replacement of normal liver tissue with scar tissue as a result of damage such as alcoholism.  There are other problems that result from cirrhosis and portal hypertension, such as esophageal varices.  I had never heard of these until taking this anatomy course.  Esophageal varices are a consequence of liver cirrhosis and portal hypertension and results in bleeding.
During the abdominal section we also learned about the different types of abdominal hernias.  There is the umbilical hernia, which is just a protrusion in the umbilical region caused by excess intra-abdominal from obesity, weight-lifting, etc.  Then there is the inguinal hernia, of which there are direct and indirect inguinal hernias.
We learned about the male and female reproductive systems in the next few lectures.  The most interesting things we learned about were cancers that can occur in these systems.  In men, the prostatic urethra can become closed off as a result of either benign enlargements or malignant prostate cancer.  Patients with enlarged prostate will complain about frequent urination and incomplete emptying of the bladder.  Cancer can also occur with cryptorchidism, a condition where the testes do not descend completely.  The undescended testes are more likely to become malignant than normal testes.  In females, we learned about cervical cancer.  In a pap smear, a brush is used to swipe the surface of the cervical os (the opening) and the cells are assessed under a microscope for changes.  While talking about the female reproductive system, we also learned about abnormal pregnancies.  Ectopic pregnancies occur whenever the fertilized egg implants anywhere except the uterine wall, where it is supposed to be.  Before taking this class, I only knew that ectopic pregnancies could occur in the fallopian tubes and the ovaries.  However, they can also occur in the mesentary membranes of the intestine and other sites are also possible.  These pregnancies are life-threatening and not viable in most cases, sadly.  Other disorders we studied included endometriosis and polycystic ovarian syndrome.  Endometriosis occurs when cells from the lining of the uterus grow outside of the uterine cavity.  This condition causes extreme pain for most women who have it.  Endometriosis can occur anywhere in the body, we even learned of a case that had occurred in the lungs!  Polycystic ovarian syndrome is an endocrine disorder that results in irregular menstruation and is caused by the presence of cysts on the ovaries.  We also talked about hysterectomies, or removal of the uterus and possible errors.  Our instructor stressed the anatomical position of the uterine artery, which needs to be cut during a hysterectomy, in relation to the ureter.  The uterine artery runs above the ureter.  Unfortunately, it is a common mistake in a hysterectomy to accidentally cut the ureter instead of the artery, leading to obvious problems for the patient.
The next lecture covered the kidneys and ureters.  We talked about the filtration mechanisms of the kidney and its corresponding anatomy.  We talked about the infamous kidney stones, or calculi that can form all along the urinary tract and cause excruciating pain for people with the stones.  The clinical skills portion of this lecture consisted of learning to do a urinalysis.  The main point being that high glucose levels in the urine indicate diabetes.
The above information covers all of the topics we learned for our midterm exam.  Well, its really a summary, we learned a ton of in depth information, these are just the main take away points.  The next exam was our final, which we had on July 2, 2013.
The first topic covered on the final exam was the Central Nervous System!  This was incredibly interesting to study and I loved every minute of learning about it.  The brain and spinal cord comprise the central nervous system, and the rest of the nervous system falls under the category of the peripheral nervous system.  The brain and spinal cord have 3 important membranes known as the meninges.  The dura mater is the outer layer, and is in close contact with the second layer known as the arachnoid mater.  The subarachnoid space contains the cerebrospinal fluid and rests between the arachnoid mater and the pia mater, which covers every surface of the brain and spinal column.  The meninges can become infected, known as meningitis, which is a very serious condition.  Bacteria, viruses, and fungi can cause meningitis.  We learned about diagnosis of meningitis, which requires a spinal tap.  To do this, the vertebrae must be punctured between L3 and L4, as the spinal cord terminates around L2.  If a spinal tap were done any higher, the spinal cord would be damaged, rendering the patient with paralysis.  However, an epidural, which is a common procedure done to relieve pain during birth, can be performed anywhere along the vertebral column.  This is because the epidural space (hence the name epidural) is between the dura mater and the bony wall of the vertebral canal, meaning the spinal cord is less likely to be damaged.
The next thing we covered in the central nervous system was the regions of the brain.  The frontal lobe contains the primary motor cortex, used for planned movements.  The frontal lobe also contains the prefrontal cortex, which is primarily responsible for the high degree of intelligence humans maintain.  Broca's area is found in the frontal lobe region, and is a key language area.  The parietal lobe lies directly behind the frontal lobe, at the top of the brain.  It processes information about touch and pain as well as spatial information.  The temporal lobe lies below the parietal lobe, and contains the auditory cortex as well as Wernicke's area, which is responsible for written and spoken language processing and understanding.  The temporal lobe also is responsible for long-term memory and visual memory.  Finally, there is the occipital lobe, which is the visual processing center of the brain.  The occipital lobe is at the very back of the head.  Strokes can cause different types of brain injuries.  The dysfunction of a patient who has undergone stroke gives clues as to where the stroke has occurred.  Broca's and Wernicke's area can be affected, for instance, which gives rise to language problems in the patient known as "aphasia."  As an aside, there are different types of strokes.  An ischemic stroke occurs when an embolus or clot blocks a blood vessel in the brain, causing tissue of the brain to die.  A hemorrhagic stroke occurs when a blood vessel bursts and bleeding in the brain occurs.
In learning about the Central Nervous System, we also covered the some of the main spinal tracts and nerves.  The spinothalamic tract transmits information to the thalamus of the brain about pain and temperature.  The posterior column-medial lemniscus pathway is responsible for transmitting touch and vibration from the body to the cerebral cortex.  Both the spinothalamic tracts and the posterior column-medial lemniscus pathway are known as ascending tracts because information travels upwards from the body to the brain.  The corticospinal tract projects motor nerves from the sensorimotor areas of the cortex through the brainstem to motor neurons of several cranial nerve nuclei and to the ventral (bottom) root of the spinal cord.  This is a descending tract.  Both the posterior column-medial lemniscus pathway and the corticospinal tract cross-over to the other side of the body from the origin in the brain at the level of the brainstem, while the spinothalamic tract crosses over at the level of the spinal cord.  In either case, the opposite hemisphere of the brain controls the opposite side of the body.  This is why the information in the nerves crosses to the other side of the body at some point.
After studying the nervous system, we covered the muscles of the back, upper and lower limbs.  We were taught the main extensors and flexors of the arms and legs.  The triceps brachii are on the posterior arm and are responsible for extenstion (straightening) of the elbow joint.  The biceps brachii is found on the anterior (front) of the arm and is responsible for flexion of the elbow joint as well as supination (rotation) of the forearm.  We also learned the muscles associated with the ulna and radius, the two bones of the forearm.  The anterior arm contains the flexors and the posterior arm contains the extensors.  The muscles that flex the fingers in the hand are also found in the forearm.  The contraction and relaxation of these muscles is transmitted along tendons, through the carpal tunnel of the wrist to the fingers.  You may recognize the term carpal tunnel from the medical condition known as carpal tunnel syndrome.  This occurs when the median nerve of the arm and hand is compressed as a result of overuse of the fingers and associated tendons.  There are nine tendons that pass through the carpal tunnel along with the median nerve.  The lower limbs also contain flexors and extensors.  The Rectus femoris is the extensor of the knee.  The biceps femoris long head forms part of the hamstrings group of muscles on the posterior portion of the leg.  The sartorius forms part of the border of what is known as the femoral triangle.  The femoral triangle contains the femoral nerve, artery, and vein, as well as lymph nodes.  The sartorius aids in flexion and adduction/abduction and lateral rotation of the hip along with flexion of the knee.  The gastrocnemius muscles are in the posterior leg and are commonly known as the calf muscles.  They are responsible for flexion of the knee and foot.  Underneath the gastrocnemius is the soleus muscle.  As I stated before, we also learned about the various muscles of the back.  The trapezius muscle is a big muscle covering the shoulder blades and back that moves the scapula.  The scalenes are the muscles responsible for moving the neck from side to side.  These are some of the crucial muscles in the back, legs, and arms that we learned about, and these are just a sampling of the muscles that we learned.  Learning about the mechanics of body movement and how each muscle acts in conjunction to produce complex movements was extremely interesting!
While we learned about the arms and legs, we also learned about nerves and arteries in these areas.  We studied the art of venipuncture, used for phlebotomy.  The most common vein used for phlebotomy is the median cubital vein of the elbow found in the region known as the cubital fossa.  The next time you go to the doctor and need to get blood drawn, you will now know what vein and what region of the body you are being poked! Yay! Another area we learned about is the axilla, or the armpit.  The axilla contains the axillary artery and vein as well as the cords of the brachial plexus.  Any of these structures can be severely damaged in a shoulder dislocation.  In studying the legs and hip, we learned about hip arthritis.  This is a condition that develops with age and interferes with walking in those affected.  The ball joint of the hip loses its cartilage, leading to the arthritis.  Patients will have a gait that shows difficulty with adduction and the appearance of dragging their legs as they walk.  Another condition we learned about is known as Deep Vein Thrombosis.  This can occur anywhere in the body, but most often it occurs in the leg, hence why we studied it in this part of the class.  Basically what happens is a blood clot forms in the deep veins of the leg as a result of prolonged periods of sitting, such as during travel (it is very important to get up and stretch periodically).  If a clot forms, it can be dislodged upon disturbance and can lead to stroke!  This is a condition that has several risk factors associated with it so it is relatively unlikely in healthy people, but it is still possible.  An important nerve that we learned about in the leg is called the sciatic nerve.  This nerve derives from the saccral spinal nerves and is implicated in the common condition known as sciatica.  This is a type of nerve pain associated with compression or irritation of the sciatic nerve.  It produces pain along the entire length of the leg and is extremely uncomfortable for patients.
After this in depth examination of the nerves, muscles, veins, and arteries of the arms, legs, hips, and back, we moved on to the endocrine system, involved in hormonal responses.  The main thing we learned about in this section was the thyroid.  The thyroid produces the hormones T3 and T4, which are responsible for numerous bodily signals.  T3 and T4 negatively regulate the pituitary gland, which produces thyroid stimulating hormone (TSH) to stimulate production of T3 and T4.  The regulation of these hormones is a delicate balance that if thrown off can lead to inconvenient conditions.  Hypothyroidism is underactive thyroid.  It occurs when the thyroid gland does not produce a sufficient amount of T3 and T4, leading to an abnormal amount of TSH in the blood.  This is diagnosed by measuring TSH levels in a patient's blood sample.  Hyperthyroidism is the opposite, meaning there is too much T3 and T4 and not enough TSH.  Both of these conditions cause changes in mood, weight, sleep patterns, etc. and can be very debilitating if left untreated.
The next section of the class covered the cranial nerves.  There are 12 pairs of cranial nerves.  The olfactory nerve is the first one and is responsible for smell.  Nerves 2, 3, 4 and 6 are involved in vision and control of eye movement/pupil responses to light.  The 5th nerve is known as the trigeminal nerve.  As its name suggests, it has 3 divisions.  The trigeminal nerve transmits information about pain, temperature and touch from the face to the pons of the brain.  These nerves are destroyed in serious dental infections and are anesthetized by dentists during root canals and other dental procedures to prevent excruciating pain in the patient.  The Facial nerves are categorized as the 7th pair of cranial nerves, and these control facial expression and facial movement.  The 8th nerve is the vestibulocochlear nerve and it is involved in hearing and balance.  The 9th nerve is the glossopharyngeal nerve and this nerve is responsible for sensation in the tongue and pharynx.  The Vagus nerve is nerve 10, and probably the most important cranial nerve.  It is the only cranial nerve to extend beyond the head and neck region and innervates the skeletal muscles of the pharynx and larynx as well as the heart, lungs, and abdominal viscera.  The 11th pair of nerves are the accessory nerves, which innervate the trapezius and sternocleidomastoid muscles of the head and neck.  Finally, nerve 12 is the hypoglossal nerve and is responsible for tongue movements.
Nerves of the skin supplied by the spinal cord are known as dermatomes.  We learned how to assess feeling in these nerves using cotton balls and prickly objects.  The hand alone has 3 different dermatomes associated with it.  The hand also has three different nerves.  The median nerve, the radial nerve, and the ulnar nerve are all responsible for sensation in different parts of the hand.  The radial nerve is only found palm side down and is responsible for the thumb and part of the index finger.  The ulnar nerve is responsible for the same regions, but on the palmar side of the hand.  The median nerve innervates the rest of the hand.
The final section of the class dealt with the eye and ear.  The basic structure of the human eye involves the cornea and conjunctiva, which cover the eye surface.  The lens is responsible for focusing light.  The retina captures and collects light images.  The optic nerve carries visual information to the occipital lobe for processing.  There are also muscles that move the eye and intrinsic muscles of the eye that contract and dilate the pupils.  Using an ophthalmoscope, the interior of the eye can be viewed.  The optic disk is the "blind spot" of the eye where the optic nerve exits.  We do not notice this blind spot because the blind spots of both eyes are in different locations, so they complement each other.  The fovea of the eye is found in the retina and has the highest visual acuity.  The retina contains tiny cells with photoreceptors called rods and cones: rods are responsible for low intensity light, and cones are responsible for color vision and high intensity images.  There are 3 cones, red, green, and blue, some of which may be absent in color blind patients.
There are several eye injuries.  Perhaps the most painful one we learned about is the orbital blow-out fracture.  The eye sits in a pit of the skull called the orbit.  Upon blunt trauma to the eye, the floor of the orbit can break, causing the soft tissues of the eye to herniate into the sinuses below.  A patient with orbital blow-out fracture is unable to look up completely in the affected eye.  It sounds extremely painful to me and I thought of myself as a doctor someday helping patients with this horrific injury.  This was the injury that made me the most squeemish, not because its particularly gross, but because of the empathy I felt for patients who have had this.  There are several other eye injuries that can happen.  Blepharitis is inflammation of the follicles of the eye lashes.  Myopia is nearsightedness and hyperopia is farsightedness, a condition common in the elderly.  Presbyopia occurs with aging as well and is defined by the loss of the ability of the lens to change shape.  Presbyopia leads to loss of the ability to read in older patients.  Astigmatism occurs with a nonspherical cornea, and disturbs image quality.  Diabetic retinopathy occurs when numerous, fragile blood vessels innervate the eye.  Accumulation of sugars in the blood vessels leads to damage and loss of vision.  Diabetic retinopathy is one of the main causes of blindness in diabetes patients.  Glaucoma leads to visual field deficits and is often associated with elevated intraocular pressure.  Finally, cataracts occur when the lens shows opacity.
Lastly we looked at the ear.  This was also really cool to learn about.  The outer ear is known as the pinna and it collects sound, which enters the external ear canal.  The ear drum vibrates, which then causes the smallest bones of the body, the malleus and incus with the stapes connected to the cochlea, to vibrate as well and transmit the sound.  The cochlea is filled with liquid and transmits the sound to the vestibulocochlear nerves.  The middle ear contains the small bones and is bounded by the ear drum and cochlea.  The cochlea and semicircular canals (responsible for balance) comprise the inner ear.  The auditory tube leads down through the nasopharynx.  As a result, middle ear infections are a complication of cold that often occurs because of the drainage of fluids between the two systems.  We also learned about deafness.  There are two types of deafness, each can be assessed using the Weber and Rinne tests.  Air conduction and bone conduction hearing loss can occur.  To correct deafness, cochlear implants can be used.  The cochlear implant contains a speech processor and electrodes that replace the damaged circuitry of the natural ear to stimulate the vestibulocochlear nerve.
So I know that was a TON of information for one blog post.  Welcome to the club of feeling firehosed! :D  It was a lot of information to learn, and there was more that we talked about that I did not post here, but this is very reflective of the things we learned.  I hope you all found it as interesting as I did!  I learned a ton of useful clinical skills and medical terminology that I will use for the rest of my career and my life!
-Julia

Wednesday, July 3, 2013

Health Care Systems, Health Care Disparities in the U.S. and E.U., and Medical Ethics

Hello readers!
As many of you know, I am taking two classes during my study abroad here in Cyprus.  I just  completed my anatomy and clinical skills class, but just a week and a half ago now I was taking Management of Care as well!  I had my final exam in that class, which was an essay comparing the health care systems in the U.S. and EU and solutions to various problems in these systems, as well as my final presentation, which was on the same topic as the essay, though I did focus on different aspects.  Here is a link to the presentation I made:
https://docs.google.com/a/umich.edu/file/d/0B2lA9nnV8BhRbWF4T1VxSlBhdUU/edit
I hope that even without me presenting to the talk to you guys that the powerpoint makes sense.  If you have any questions about it or want to know more/want to read my references, please let me know and I would be happy to explain things and provide resources for you!  I will talk some about what I have learned throughout my semester in this class now.  Part of the experiential component in this class was to visit hospitals in Cyprus.  I posted about Makarios Children's Hospital and Nicosia General Hospital in previous posts so I will not talk much about them here, except for funding sources perhaps.
As I have mentioned in some other posts, my professor for Management of Care was amazing!  She is very kind and has a deep Greek Orthodox Christian faith.  She also donated some clothes to the NGO associated with the Kykkos Monastery that I worked with!  I went back a second time and delivered the unused baby clothes she so generously donated:

The people at the NGO were very thankful for her generosity!  She also told me the names of some stores in Nicosia where the NGO could call for donations for pregnancy bras and underwear.  I too was very grateful for her help!  She really is an amazing woman. Her presentation of ethics and professional conduct in medicine is always supported with anecdotal evidence and discussions of medical circumstances.  The class was really a mix of a medical ethics and study of health care systems course.
For our first class, our instructor, Savoula Ghobrial, did not shy away from any intensity.  The lecture was titled "Critical Challenges for HR (Human Resources) in the Health Sector in Europe."  I have never studied the European healthcare system in depth at all, so this class was instantly interesting to me.  I learned that one of the biggest issues in Europe is that of health worker migration.  In other words, doctors and other health professionals tend to leave the poorer EU countries for the more wealthy, where they can maintain a higher salary.  It is unfortunate, as the poorer countries already have limited resources and facilities for provision of healthcare for the population.  I don't even know how the EU would go about trying to correct such a problem.  Everyone, including doctors and nurses, need to make a decent salary so they can support families and basic needs, so it makes sense in some ways that they would move to more wealthy countries.  It is a vicious cycle though, as places such as Romania and Bulgaria are subject to healthcare poverty, and the export of healthcare workers contributes to a further decline in population health.  This also leaves a huge gap in quality of care between the richest EU countries and the poorest EU countries.  Another problem with EU healthcare that is exemplified in Cyprus, that is also a problem in America, is that rural areas have a lack of access to care.  All 5 major hospitals in Cyprus are in the cities.  There are some small health clinics in the mountain regions, the Troodos mountains and the Kyrenia mountains, but many of them are facing shut down due to the financial crisis.  The mountain villages also hold an older population, meaning that the small clinics may not be equipped to meet the long-term facility needs of the elderly as they approach the end of life phase.  Yet another problem is that different countries in the EU have different standards regarding patient safety.  This results in harm done to patients in the countries with less stringent guidelines.
The second lecture was called "Ethical, Legal, and Professional Issues in Health Care."  She opened the lecture with a wonderful statement along these lines: "Every patient is a human being with feelings and is wanting information about their health."  In other words, patients are not medical objectives to be completed, they are people who are suffering and looking for answers, and healthcare providers need to remember this in their practice.  One of the main problems with European healthcare is that patient rights are not written into the law.  This is not true in America, where everyone knows their rights and the law enforces the rights of the patients.  A concept from this lecture that I found interesting was that of accountability.  She explained that this entails a responsibility for actions AND omissions in a healthcare setting.  In other words, people who provide healthcare are just as responsible for what they do as what they don't do.  Along these lines is the principle of competency.  It is humanly impossible for even the best doctors to know absolutely everything and every skill.  Competency involves knowing one's limits and learning to back away when a lack of knowledge, experience, or skill in a case presents itself.
One of the most interesting lectures we had was called "Health Care Systems" and was about just that.  There are four main health care system models used throughout various world countries.  The Beveridge model is the model that has the most government involvement in the provision of care.  In this system, taxes fund the health care system and a yearly budget is given to the health sector.  Under this system, hospitals and clinics belong to the government and doctors are considered government employees.  Even though the government dominates the health care system, there are still some private doctors.  The Bismarck model involves contribution to the health care system by every employee and employer based on salary.  Health insurance is provided through the private sector, but the funding comes from a government insurance program that the population pays into.  The third model is the National Insurance Health System.  This model incorporates various features of both the Bismarck and Beveridge systems.  This is the type of model used by Canada.  Finally, the cost model of health care is a system where patients pay when they need the health care services.  This model only affords access to care for the rich, while the poor are left unable to afford care.  This model is found in Africa, China, and India and is the most unjust of the four models.  It is also used in the poorer EU countries, such as Romania.  In my presentation, I use Romania a lot to talk about the health care disparities in Europe.  Our professor also told us that a child in Slovenia, a country with a similar healthcare situation to Romania and Bulgaria, will live less than a child in Sweden, just 5 miles away, due to the huge socioeconomic disparity!  This boggles my mind and the injustice actually makes me pretty angry.  This reminds me a little bit of the disparities that exist in the US, often within the same community, and just as close in proximity as that statistic I just shared about Slovenia and Sweden.
In this lecture, we also studied different countries in Europe who use these various systems.  England uses the Beveridge model and as such, the government is entirely responsible for provision and payment of health care.  Unfortunately, in England, many procedures are not covered by the health system.  For instance, dentistry and eye care are not covered except for children and for very specific surgeries like wisdom teeth removal.  Every other dental procedure is not covered by the insurance.  This is unfair for the elderly, as they tend to experience vision and dental problems as their age increases. Germany uses the social insurance health system.  It is very accessible for its population as only 0.2% of the population is uninsured!  Unfortunately, the aging population in Germany has strained the system by leaving less health care workers and increasing health needs.
We also learned about health care here in Cyprus!  The health care system in Cyprus is actually somewhat broken, unfortunately.  There is no official system that tackles the issue of public health.  This lack of public health leads to deaths that were probably preventable.  Furthermore, the financial crisis here in Cyprus that was in the news a few months ago has prevented the government from overhauling the health care system this year like it wanted to.  Cyprus will have to wait until 2020 at the earliest for any changes to be made because the country is out of money.  One of the main results of this  is that there are no electronic medical records in Cyprus.  Every medical record is done by hand!  When we visited Makarios Children's Hospital, we indeed saw piles of un-filed medical records in envelopes that had been written instead of recorded in a computerized system.  The Cypriots have trouble accessing emergency care as well because they must pay ten euros for ER treatment, which in this financial crisis is too much for many people.  There are also serious problems with safety measures in the health care in Cyprus.  For instance, patients do not wear ID bracelets, which is extremely important in preventing administration of medicines that patients are allergic to.  As a result of lack of safety codes in the Cypriot law, medical providers must buy medical malpractice insurance, which there are not even enough insurance companies in Cyprus to do this.  Another serious problem in Cyprus is lack of knowledge of patient rights amongst health care professionals and patients themselves.  Patient rights are codified into Cypriot law, but many have no idea these rights exist and therefore do not know what to advocate for on behalf of themselves while receiving health services.  This is information all applies to the Republic of Cyprus (the South).  The situation in Northern Cyprus is less well known, but probably much more dire, because of the lack of government recognition there and the lack of international regulations.  Many people from the North do come to the South part of Cyprus to get treatment in the ER.
In addition to learning about health care systems and challenges in the EU and US health care systems, we also learned about the ethical issue of euthanasia in health care.  I did not know this prior to the class but there are actually several different types of euthanasia.  There is active euthanasia, which comprises both agressive and non-aggressive euthanasia.  Aggressive euthanasia involves use of a lethal dose of medication or the use of force to kill a patient.  Non-aggressive euthanasia is simply discontinuation of life support.  Passive euthanasia involves giving a palliative medication to relieve pain while also causing the death of the patient.  There is also euthanasia by consent.  Voluntary euthanasia occurs when a patient directly consents to termination of life.  Non-voluntary euthanasia occurs when the person is not legally competent to make a decision about termination of life so a person with medical power of attorney makes the decision.  Then there is involuntary euthanasia, a highly unethical practice where the patient is killed against their will.  Involuntary euthanasia is practiced under the table in Europe in order to free up beds or to save money, a truly evil motive and action.  Involuntary euthanasia is practiced in Cyprus for this reason, despite the extremely powerful conservative voice of the church in the government.  The WMA has this declaration about euthanasia according to our lecture notes: "Euthanasia, that is the act of deliberately ending the life of a patient, even at the patient's own request or at the request of close relatives, is unethical.  This does not prevent the physician from respecting the desire of a patient to allow the natural process of death to follow its course in the terminal phase of sickness."  The discussions in our class about euthanasia centered around quality of life for the patient.  It was a general consensus that fighting death at some point becomes futile (futile treatment) and more painful for the patient than exercising palliative care.  It was a very interesting topic to think about, as well as very complex.  I tend to agree with the WMA policy about euthanasia, but it is very complex and situational as well in my opinion.
Another ethical issue we discussed involved dignity in health care.  Dignity in care was defined in lecture as "the kind of care, in any setting, which supports and promotes, and does not undermine, a person's self respect regardless of any difference."  It might seem like common sense for this to be practiced in health care, but many times health care professionals are not sensitive to a patient's particular preferences for treatment.  Our professor mentioned that as health care professionals, we should take time and care to treat patients, instead of rushing through our visits with them, even with busy schedules.  I really liked that she emphasized this, because in health care these days with increasing crowding, doctors and nurses tend to rush instead of focusing on each individual, which detracts from a patient's sense of feeling cared for.  Our professor told us that many patients often don't complain when they have a right to because they are afraid the health care professionals watching over them will mistreat them as a result.  This really made me sad that health care systems around the world have often failed to put the patient first to the point where the patient feels they cannot express their needs.  Another thing we talked about in class was maintaining a person's dignity, even if they are not aware.  For instance, an advanced-stage dementia patient will not be aware of their hygiene status, but part of respecting them and caring for them is making sure they are clean, if not for respect of the patient but to prevent skin infections and other issues that come with lack of hygiene, even though the patient cannot contribute fully.  I wrote in the margins of my lecture notes that this could be summed up with the Golden Rule and using the model of the way Jesus treated people applied in health care settings.  This lecture also really made me think about how to be approachable to my patients when I am a doctor.  I really want them to feel like they can be honest about what they need when they are under my care and I want them to feel that they can express dissatisfaction without fear of retribution in my future clinics.  These principles actually apply to life in general anyways.
To summarize my experience in this class, Management of Care, I have to say that I learned a ton of useful information about health care systems and ethical issues in health care in addition to little tidbits of medicine that our professor would use to illustrate many of these principles.  I learned much about global health as well as my own health care system.  I learned alot from my wise professor, who was also very encouraging and whose life experience was very evident.  The class was not only about the topics covered, but also about life and being a better person.  I truly enjoyed it and I wish it were longer than a three week class!  The patients I visited in the hospital visits and the principles I learned will stay with me for the rest of my life and are highly applicable to my career.
I hope those who have read this post found it interesting and informative!
"Care is essential to curing and healing, for there can be no curing without caring."
"Sometimes you cannot cure someone but you can care for them."
The above quotes are what I want to end this post with.  Think about them!  They are very true for me and I found them very insightful when our professor used them in lecture.
-Julia